Weigh In record (no journal entry) for 30 June 2018
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85 kg
Lost so far: 19 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 17.63g | Prot: 21.44g | Carbs: 76.97g.
Breakfast: Apel. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ubi Jalar (Manis). more...
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Losing 0.4 kg a Week
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ladyllvn's Weight History
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