體脂31
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53.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 66.99g | Prot: 40.23g | Carbs: 17.49g.
Breakfast: 防彈咖啡-藍絲可. Lunch: 7-11 高麗菜捲, 7-11 佃煮杏鮑菇, 苦行 椰子油, 新鮮豬肉香腸, 黑橋牌 蒜味香腸, 黑輪. Dinner: 牛肩胛(瘦肉,0.3厘米脂肪). more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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