Weigh In record (no journal entry) for 30 June 2018
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48.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 41.79g | Prot: 60.73g | Carbs: 206.52g.
Breakfast: Buah Kiwi, Jeruk, Plum, Buah Pir, Buah Naga. Lunch: Soto Mie, Hoka Hoka Bento Chicken Katsu, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Dinner: Buah Naga, Telur Rebus, Indomie Mi Goreng. more...
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Losing 0.1 kg a Week
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gitasagitarius's Weight History
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