Weigh In record (no journal entry) for 29 June 2018
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90.8 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 82.17g | Prot: 53.60g | Carbs: 112.47g.
Lunch: Green Giant Fresh Baby Cut Carrots, Sweet Red Peppers, Snow or Sugar Snap Peas, Cucumber (Peeled), Celery, Sour Cream, Amy's Organic Cheese Enchiladas. Dinner: Potato Salad with Egg, Deviled Egg, Sargento Deli Style Sliced Natural Cheddar Cheese, Great Value Hot Dog Chili Sauce, Hofmann Sausage Hot Dogs. Snacks/Other: Member's Mark Mountain Trail Mix, Whole Soy & Co Strawberry Banana Soy Yogurt. more...
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Losing 1.0 kg a Week
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