Weigh In record (no journal entry) for 30 June 2018
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59 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 51.32g | Prot: 70.67g | Carbs: 121.57g.
Lunch: Pisang Goreng, Sosis Ayam, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih, Sate Padang, Lontong, Pisang Goreng. more...
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Losing 26.3 kg a Week
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anis21121995's Weight History
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