Ana Carla Chaves's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

81.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

1456 kcal

Fat: 49.69g | Prot: 33.67g | Carbs: 220.58g. Breakfast: Café Brasileiro Cappuccino. Lunch: Salada Vinagrete, Cenouras Cozidas, Empadão de Frango. Dinner: Aurora Suco de Uva Integral, Pizza Marguerita. Snacks/Other: Lacta Ouro Branco, Eqlibri Panetini Sabor Queijo Suave. more...

2385 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 15.1 kg a Week

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Ana Carla Chaves's Weight History

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Ana Carla Chaves's Journal, 29 Jun 18

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Ana Carla Chaves's Weight History