Weigh In record (no journal entry) for 29 June 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.67g | Prot: 82.96g | Carbs: 82.53g.
Breakfast: 3 Corações Cappuccino Diet, Itambé Leite Desnatado Fit, Café Descafeinado. Lunch: Contra-filé, Angu, Jiló, Chuchu, Camil Feijão Carioca Temperado Cozido. Dinner: La Frutta Picolé de Uva, Brahma Cerveja sem Alcool. Snacks/Other: Contra-filé, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada, Mexerica. more...
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Gaining 0.5 kg a Week
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ale262014's Weight History
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