Weigh In record (no journal entry) for 29 June 2018
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57 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 48.27g | Prot: 56.49g | Carbs: 148.83g.
Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Gervais Carré Frais 0%, Huile d'Olive Extra Vierge, Tomates, Oignons, Salade Verte, Oeuf sur le Plat, Old El Paso Wrap de Blé Complet. Dinner: Les Croisés Grana Padano, Panzani Farfalle, Huile d'Olive Extra Vierge, Tomates, Gervais Carré Frais 0%, Oignons, Oeuf sur le Plat, Old El Paso Wrap de Blé Complet. more...
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Losing 0.7 kg a Week
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