Weigh In record (no journal entry) for 29 June 2018
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75 kg
Lost so far: 1.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 18.13g | Prot: 16.91g | Carbs: 94.41g.
Breakfast: Banane, Melon. Lunch: Activia Yaourt Pruneau, Gaspacho, Huile d'Olive, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 0.6 kg a Week
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