Weigh In record (no journal entry) for 29 June 2018
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80 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 48.57g | Prot: 73.55g | Carbs: 92.75g.
Breakfast: Itambé Leite em Pó Integral, Ovo Mexido, Ovo Mexido, Marita Cafe, Magro Adoçante, Growth Supplements Creatina. Lunch: Camil Arroz Parbolizado, Peito de Frango, Ovo (Inteiro). more...
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Losing 2.8 kg a Week
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erikamont.'s Weight History
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