Nad0092's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
83 kg Lost so far: 15.6 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
431 kcal Fat: 8.51g | Prot: 37.77g | Carbs: 46.40g.   Breakfast: Café Expresso, So Shape Berlingot Tarte aux Fraises. Lunch: So Shape Pasta Arrabbiata. more...
Losing 2.1 kg a Week

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Nad0092's Weight History


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