Weigh In record (no journal entry) for 29 June 2018
|
71.1 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 50.38g | Prot: 78.86g | Carbs: 263.89g.
Breakfast: Layenberger Fit + Feelgood Banane-Quark, Gefrorene Himbeeren, Banane, Kaffee mit Milch und Zucker. Lunch: Milram Frischer Kakao Trunk, Milfina Butter , Kamps Schnittbrötchen, Weizenbrötchen, Metzger Thüringer Mett, Aldi Deutsches Corned Beef. Dinner: Ziegenkäse, Gemischter Salat, Ice-Fantasy Joghurt Eis Griechischer Art, Gemüsesoße, Combino Spaghetti (Gekocht) . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|