Weigh In record (no journal entry) for 29 June 2018
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 58.09g | Prot: 58.98g | Carbs: 157.74g.
Breakfast: Nestlé Creme de Leite, Café. Dinner: Lacta Chocolate Ao Leite, Croquete de Carne, McCain Batata Tradicional, Habib's Bolinho de Bacalhau. Snacks/Other: Hershey's Hershey's Ovomaltine, Sadia Mussarela, Bimbo Rap10 Fit, Sadia Presunto Fatiado, Obrigado Água de Coco . more...
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Losing 0.2 kg a Week
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malu1987's Weight History
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