Weigh In record (no journal entry) for 29 June 2018
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86.1 kg
Lost so far: 5.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 68.96g | Prot: 130.48g | Carbs: 19.57g.
Breakfast: Den Grønne Slagter Kalkun Bacon, Gouda eller Edam Ost, Æg, Hedegaard Æggehvider. Dinner: Salat, Salatmesteren Kartoffelsalat, Entrecote. more...
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Losing 2.1 kg a Week
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lish2018's Weight History
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