ISNAbainun's Journal, 29 Jun 18

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Sepertinya lg d PHPin timbangan kmrn nimbang 67,8kg,,, tapi gk apalah jadi peyemangat

67.2 kg Lost so far: 7.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

1433 kcal

Fat: 32.14g | Prot: 84.45g | Carbs: 197.72g. Breakfast: Kue Beras, Sari Roti Roti Sobek Isi Coklat Strawberry, Semangka. Lunch: Cumi-cumi, Ikan. Dinner: Nasi Goreng. Snacks/Other: Mayora Teh Pucuk Harum, KFC Ice Cream Sundae, Mayora Teh Pucuk Harum, Soyjoy Almond & Chocolate. more...