Weigh In record (no journal entry) for 29 June 2018
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157.9 kg
Lost so far: 12.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 71.29g | Prot: 82.94g | Carbs: 200.76g.
Breakfast: Pain de Mie, LU Belvita Petit Déjeuner (12,5g). Lunch: Alsa Flan Vanille, Sauce Béchamel, Jambon de Dinde, Pain de Mie, Carrefour Mayonnaise, Salade Verte, Carrefour Blanc de Poulet. Dinner: Carrefour Liégeois Chocolat, Carrefour Rôti de Porc, Harry's Pain de Mie Complet (42g), Carrefour Mayonnaise, Tomates, Pain de Mie. Snacks/Other: Nectarines. more...
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Losing 4.9 kg a Week
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Tanguy66's Weight History
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