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BMI:26.4
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 49.45g | Prot: 60.72g | Carbs: 124.30g.
Lunch: 麥當勞 (McDonald's) 冰奶茶, 麥當勞 (McDonald's) 好時光大早餐, 麥當勞 (McDonald's) 薯餅. Dinner: 全聯 杏鮑菇 / 새송이버섯, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) . more...
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Losing 2.8 kg a Week
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jchou1202's Weight History
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