Weigh In record (no journal entry) for 29 June 2018
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86.9 kg
Lost so far: 6.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 22.53g | Prot: 25.68g | Carbs: 155.06g.
Breakfast: Bellasan Pflanzen Margarine, Aldi Putenbrustfilet Roulade, Lieken Urkorn Bauernmild (50g), Latte Macchiato, Würfelzucker. Dinner: Aldi Nutoka, Lieken Urkorn Bauernmild (50g). Snacks/Other: Äpfel (ohne Schale), Aldi Trauben Kernlos, Erdbeeren. more...
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Gaining 0.2 kg a Week
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rehauge77's Weight History
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