MattyC007's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
104.3 kg Lost so far: 6.4 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1797 kcal Fat: 63.80g | Prot: 90.52g | Carbs: 217.19g.   Breakfast: I Can't Believe It's Not Butter! Butter, Toasted White Bread. Lunch: Pepsi Pepsi Max, Crips Quavers, Sainsbury's Pineapple Pieces, Weight Watchers Chicken Tikka Masala. Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Medium), Lettuce Salad with Assorted Vegetables. Snacks/Other: Jordans Frusli Red Berries. more...
226 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

18 Supporters    Support   

Comments 
Coming up on the first stone marker!!😀😀 
29 Jun 18 by member: MattyC007
Good one! 
29 Jun 18 by member: Phooka
Well done!  
29 Jun 18 by member: meganmono92

     
 

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MattyC007's Weight History


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