Weigh In record (no journal entry) for 29 June 2018
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104.3 kg
Lost so far: 6.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 63.80g | Prot: 90.52g | Carbs: 217.19g.
Breakfast: I Can't Believe It's Not Butter! Butter, Toasted White Bread. Lunch: Pepsi Pepsi Max, Crips Quavers, Sainsbury's Pineapple Pieces, Weight Watchers Chicken Tikka Masala. Dinner: Domino's Pizza Regular Crust Pepperoni Passion (Medium), Lettuce Salad with Assorted Vegetables. Snacks/Other: Jordans Frusli Red Berries. more...
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Losing 3.2 kg a Week
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Comments
Coming up on the first stone marker!!😀😀
29 Jun 18 by member: MattyC007
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29 Jun 18 by member: Phooka
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29 Jun 18 by member: meganmono92
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MattyC007's Weight History
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