luizagalf's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
41.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1742 kcal Fat: 87.48g | Prot: 76.57g | Carbs: 157.62g.   Breakfast: Милочка Сыр Сыргуни 45%, Berief Bio Soja Drink Natur, REWE Bio Schweizer Mandelkrokant-Schokolade, Помидоры Черри, Болгарский Перец, Огурец (с Кожурой), Яйцо. Lunch: Gut & Günstig Norwegische Lachsfilets, Gekochte, Grüne Erbsen (Konserviert), Harvest Basket Süßkartoffel Pommes, Yorma's Milchkaffee, Ikea Брусничный Джем. Dinner: Lorenz Naturals Leicht, Dovgan Plombir Vanille. more...
1646 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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luizagalf's Weight History


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