Weigh In record (no journal entry) for 29 June 2018
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72.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 14.74g | Prot: 71.80g | Carbs: 43.60g.
Breakfast: Skyr Vanille. Lunch: Hirz Cottage Cheese, Coop Nussbrötli, Coop Pouletbrust. more...
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Losing 3.5 kg a Week
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