Weigh In record (no journal entry) for 29 June 2018
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52.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 24.91g | Prot: 77.21g | Carbs: 111.02g.
Breakfast: BioBio Apfel-Mango Mark, Leichter Genuss Joghurt Mild aus Magermilch, Leichter Genuss Käseaufschnitt, Lätta Original, Bauernbrot. Lunch: Apostels Zaziki, Hähnchenbrust. Dinner: Crusti Croc Salzbrezeln, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Leichter Genuss Frischkäse, Gutes aus der Bäckerei Bauernbrot. Snacks/Other: Romanza Eis Frozen Skyr Nordische Kirsche. more...
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Losing 0.7 kg a Week
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fräulein Himbeere's Weight History
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