Weigh In record (no journal entry) for 29 June 2018
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75.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 18.91g | Prot: 159.31g | Carbs: 77.77g.
Breakfast: Campobueno Leche Descremada, Brüggen Copos de Avena, Hacendado Claras de Huevo. Lunch: Sandía, Filete de Ternera. Dinner: Huevo Escalfado, Hacendado Filetes de Merluza del Cabo sin Piel, Hacendado Yogur Desnatado Coco, Judías Verdes. Snacks/Other: Quamtrax Isopro. more...
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Losing 7 kg a Week
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hectordematias24's Weight History
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