Weigh In record (no journal entry) for 29 June 2018
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 27.73g | Prot: 88.34g | Carbs: 111.23g.
Breakfast: Персики, Овсяная Каша на Воде, Булки для Гамбургеров или Хот-Догов, Плавленный Сыр. Lunch: Курица с овощами, Белый Рис. Dinner: Курица с овощами. more...
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Losing 4.9 kg a Week
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barnodexruz's Weight History
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