Weigh In record (no journal entry) for 29 June 2018
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82.8 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 51.59g | Prot: 74.65g | Carbs: 136.17g.
Breakfast: Delhaize Wrap Kip Caesar. Lunch: Hardgekookt Ei. Dinner: Paella, Brugse Zot Bier. more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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