Weigh In record (no journal entry) for 29 June 2018
|
82.8 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 51.59g | Prot: 74.65g | Carbs: 136.17g.
Breakfast: Delhaize Wrap Kip Caesar. Lunch: Hardgekookt Ei. Dinner: Paella, Brugse Zot Bier. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|