Weigh In record (no journal entry) for 29 June 2018
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 58.28g | Prot: 67.74g | Carbs: 165.87g.
Breakfast: Kiwi, Kiwi, Delisse Yaourt Nature, Delisse Yaourt Nature, Céréale. Lunch: Pâturages Fromage Blanc 8%, Auchan Mayonnaise Allégée, Artichaut Cuit (en Conserve), Haricots Rouges (en Conserve), Aubergine, Blanc d'Oeuf Cuit, Oeuf, Blanc d'Oeuf Cuit, Champignons de Paris (Sautés). Dinner: Netto Yaourt Soja, Pommes Pink Lady, Auchan Mayonnaise Allégée, Carottes, Céleri, Céleri, Quiche aux Épinards sans Viande. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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