Weigh In record (no journal entry) for 29 June 2018
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92 kg
Lost so far: 2.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 54.85g | Prot: 91.02g | Carbs: 226.82g.
Lunch: Ячневая Каша, Запеченная или Жареная Треска, Окрошка на Кефире, Салат Оливье, Кефир 2,5%. Dinner: Шаурма с Курицей. Snacks/Other: Простые Пельмени, Старый Мельник Пиво Мягкое, Окрошка, Арбуз, Невская Сушка Сушки Малютка Простые. more...
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720 kcal
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Exercise:
Cross Training - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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Novicheck's Weight History
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