Weigh In record (no journal entry) for 29 June 2018
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 58.21g | Prot: 40.62g | Carbs: 147.08g.
Breakfast: Торт, Кофе с Сахаром, Кофе с Молоком и Сахаром. Lunch: Epica Йогурт Вишня-Черешня. Dinner: Виски, Макдоналдс Биг Мак, Макдоналдс Картофель Фри (Стандартный). more...
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Gaining 0.7 kg a Week
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