Gera Mig's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018

41.5 kg Lost so far: 4.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

375 kcal

Fat: 1.50g | Prot: 9.00g | Carbs: 87.00g. Breakfast: Перекресток Арбуз. more...

1011 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Gera Mig's Weight History