Weigh In record (no journal entry) for 29 June 2018
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 83.05g | Prot: 77.12g | Carbs: 211.38g.
Breakfast: 수박, 삼겹살, 두부유부초밥. Lunch: 롯데 와일드바디 (70ml), 묵사발, 양파장아찌, 돼지불고기, 양배추찜, 밥. Dinner: 바게트, 토마토 주스, 수박, 오일파스타, 델몬트 오렌지 드링크. more...
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Gaining 0.1 kg a Week
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