Weigh In record (no journal entry) for 28 June 2018
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100.7 kg
Lost so far: 37.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 47.10g | Prot: 30.85g | Carbs: 0.00g.
Breakfast: Duke's Mayonnaise, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 2.9 kg a Week
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Ashes.truly's Weight History
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