taty_santos's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018

108.1 kg Lost so far: 16.8 kg. Still to go: 46.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

416 kcal

Fat: 25.37g | Prot: 40.21g | Carbs: 4.46g. Lunch: Contra-filé, Omelete ou Ovos Mexidos com Queijo. more...

3428 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

taty_santos's Weight History