Weigh In record (no journal entry) for 28 June 2018
|
57.2 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 29.49g | Prot: 27.70g | Carbs: 49.60g.
Lunch: Private Selection Crumbled Feta Cheese Traditional, Whole Foods Market Smoked Mozzarella Pasta Salad, Salami, Havarti Cheese, Bagel. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earmuffin's Weight History
|