Weigh In record (no journal entry) for 28 June 2018
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 116.12g | Prot: 54.98g | Carbs: 57.25g.
Breakfast: Quaker Farinha de Aveia, Royal Fermento em Pó Químico, Canela, Margarina, Verdemar Farinha de Castanha de Caju, Ovo, Café. Lunch: Abacate, Scala Queijo Prato, Tomates, Berinjela, Ovo Frito, Seara Hambúrguer Texas. Dinner: Tomates, Molho Vinagrete, Alface, Ovo de Codorna, Café, Trident Chiclete. Snacks/Other: Abacate, Brasil Frutt Amêndoa Defumada. more...
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Gaining 0.1 kg a Week
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Fe Oliva's Weight History
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