Weigh In record (no journal entry) for 28 June 2018
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 53.46g | Prot: 35.48g | Carbs: 141.60g.
Breakfast: Котлета Говяжья, Гречка Отварная, Сосиски Молочные, Чай, Мёд, Банан. more...
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Losing 4.2 kg a Week
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