cinthia0610's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

66.8 kg Lost so far: 6.2 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1358 kcal

Fat: 59.68g | Prot: 57.87g | Carbs: 165.18g. Breakfast: Batido de Plátano, Fresas y Nueces. Lunch: Ensalada de Lechuga con Verduras Variadas, Cazuela de Pollo. Dinner: McDonald's McWrap Palta Crispy. Snacks/Other: Soprole Uno al Día, Costa Galletas de Vino, Costa Galletas Crackelet . more...

1657 kcal

Exercise: Spining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cinthia0610's Journal, 28 Jun 18

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