Weigh In record (no journal entry) for 28 June 2018
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47.7 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 3.25g | Prot: 25.02g | Carbs: 74.30g.
Breakfast: Carrefour Light Confitures, Pain Complet. Lunch: Lactel Lait Écrémé Matin Léger, Kellogg's Spécial K Fruits Rouges, Thon dans l'Eau (en Conserve). more...
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steady weight
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