eketerina@trem's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

63 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

668 kcal

Fat: 30.36g | Prot: 37.16g | Carbs: 65.76g. Breakfast: Мандарины, Tess Зеленый Чай, Яйцо (Целое). Lunch: Огурец (с Кожурой), Куриная Печень, Сливочное Масло, Гречка Отварная. Snacks/Other: Персики, Сливы, SPAR Банан. more...

1465 kcal

Exercise: Велотренажер - 41 minutes, Apple Health - 23 hours and 19 minutes. more...

Losing 0.7 kg a Week

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eketerina@trem's Journal, 28 Jun 18

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eketerina@trem's Weight History