Weigh In record (no journal entry) for 28 June 2018
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111.8 kg
Lost so far: 8.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 33.97g | Prot: 61.76g | Carbs: 121.65g.
Breakfast: Pain au Chocolat, Amandes, Lipton Thé Citron. Lunch: Pain Blanc, Pastèque, Lipton Ice Tea Pêche Zéro Sucre, Patate Douce, Casino Légumes Pour Couscous, Poulet Grillé Rôti ou Cuit au Four. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Pastèque, Pain Blanc, Fleury Michon Blanc de Dinde (30g), Vinaigrette, Maïs, Géant Vert Asperges Blanches. more...
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Losing 0.7 kg a Week
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