Weigh In record (no journal entry) for 28 June 2018
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 68.87g | Prot: 58.32g | Carbs: 265.47g.
Breakfast: Gullón Tortitas de Arroz, Curtiriso Gallette Biologiche di Riso, Nutella Nutella. Lunch: Valfrutta Fagiolini e Patate. Dinner: Cappuccino, Bonduelle Fagiolini e Patate. Snacks/Other: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Nutella Nutella, Pane Integrale, Cetriolo Sottaceto, Parmalat Yogurt, Mais Giallo (Intero, Sgocciolato, in Scatola), Pesca. more...
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2443 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Race - 2 hours and 30 minutes, Resting - 10 hours and 14 minutes, Sleeping - 11 hours. more...
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Losing 0.5 kg a Week
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carla555x's Weight History
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