oshepitok's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
58.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
679 kcal Fat: 13.85g | Prot: 23.61g | Carbs: 127.34g.   Breakfast: Бутерброд с Ветчиной и Сыром, Чай с Сахаром. Lunch: Аква Минерале Вода Негазированная. Snacks/Other: Чай с Сахаром, Аква Минерале Вода Негазированная, Малина, Абрикос. more...
Gaining 0.4 kg a Week

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oshepitok's Weight History


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