Weigh In record (no journal entry) for 28 June 2018
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78.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 69.61g | Prot: 58.13g | Carbs: 181.28g.
Breakfast: Nectarines, Oranges, Carrefour Bio Raisins Secs Sultanines, Amandes, Noisette, Miel, Grenade, Auchan Yaourt 0%, Banane. Lunch: Daco Bello Amandes Effilées, Sorbet, Saint Alby Cervelas, Mozzarella, Vinaigrette, Carottes. Dinner: Muffin Banane, Hamburger Large avec Des Condiments et Légumes. more...
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2171 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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