inamine's Journal, 28 Jun 18

温野菜食べ放題でお肉たくさん食べました結果
50.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1186 kcal Fat: 63.89g | Prot: 35.91g | Carbs: 116.18g.   Breakfast: バターコーヒー. Lunch: 醤油ラーメン. Dinner: 牛乳(全乳). Snacks/Other: セブンイレブン チョコレートバー, チーズケーキ. more...
156 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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