Weigh In record (no journal entry) for 02 August 2012
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70.3 kg
Lost so far: 34.0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1525 kcal
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Fat: 79.05g | Prot: 82.78g | Carbs: 129.10g.
Breakfast: Banana Nut Cheerios, Swiss Dairy Fat Free Milk, Half & Half, Splenda, Coffee (Brewed From Grounds). Lunch: 6" Chicken and Bacon Ranch, subway oil, Subway Shredded Cheese. Dinner: 6" Chicken and Bacon Ranch, subway oil, Subway Shredded Cheese. more...
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2082 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Elise Scheuerman's Weight History
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