keiler27's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
79.9 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
2029 kcal Fat: 80.24g | Prot: 100.53g | Carbs: 231.90g.   Breakfast: Café. Lunch: Yoplait Panier de Yoplait 0%, Tipiak Boulgour, Haricots Verts, Cuisse de Poulet, Vinaigrette, Carrefour Thon Albacore au Naturel, Tipiak Boulgour. Dinner: Sodeb'O Pizza Chèvre Lardons, Toque du Chef Cake Jambon Olives. Snacks/Other: Milka Chocolat au Lait. more...
535 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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keiler27's Weight History


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