Weigh In record (no journal entry) for 28 June 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 43.62g | Prot: 33.22g | Carbs: 94.22g.
Breakfast: Peynirli Börek, Maydanoz, Haşlanmış Yumurta, Mis Süzme Peynir, Zeytin, Salatalık (Soyulmuş), Domatesler, Algida Max Rocks. Lunch: Mısır Çorbası. more...
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Gaining 1.5 kg a Week
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