Weigh In record (no journal entry) for 28 June 2018
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67.6 kg
Lost so far: 8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 25.26g | Prot: 14.39g | Carbs: 22.42g.
Lunch: Mevsim Salata. Dinner: Doğalsan Yulaf Kepeği, Ev Yapımı Yoğurt, Fındık. Snacks/Other: Şekersiz Türk Kahvesi, Beypazarı Maden Suyu, İçim Ayran, Fındık, Keten Tohumu. more...
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Losing 3.2 kg a Week
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kübraünlü's Weight History
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