Weigh In record (no journal entry) for 28 June 2018
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46.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.78g | Prot: 71.33g | Carbs: 85.61g.
Breakfast: Framboises, Carrefour Lait Demi Écrémé , Fraises, Pain Blanc. Lunch: Taillefine Yaourt aux Fruits 0%, Épinard, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Sucre, Danone Yaourt Nature, Tomates. more...
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1462 kcal
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Exercise:
Standing - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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gandalf.legris's Weight History
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