Weigh In record (no journal entry) for 28 June 2018
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158.6 kg
Lost so far: 11.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 71.40g | Prot: 64.15g | Carbs: 191.75g.
Lunch: Orangina Orangina (Canette), Toque du Chef Boeuf Bourguignon et Ses Pommes de Terre, Milbona Petit Pot de Crème Chocolat. Dinner: Milbona Petit Pot de Crème Chocolat, Carrefour Fromage Fondu, Pain de Mie, Carrefour Mayonnaise, Tomates, Sauce Béchamel, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pain de Mie. Snacks/Other: LU Belvita Petit Déjeuner (12,5g). more...
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Losing 4.2 kg a Week
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Tanguy66's Weight History
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