Weigh In record (no journal entry) for 28 June 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 86.74g | Prot: 108.36g | Carbs: 164.25g.
Breakfast: Ламбер Сыр 50%, Экомилк Масло Сливочное 82,5%, Хлеб Бородинский. Lunch: Тефтели, Гречка Отварная. Dinner: Арсеньевское Живое Молоко Кефир 1%, Гречка Отварная, Тефтели. Snacks/Other: Кефир 1%, СМК Молоко 3,2%, Мёд, Простоквашино Сметана 10%, Простоквашино Творог 2%. more...
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Gaining 0.2 kg a Week
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popova1983's Weight History
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